Lifting Shouldn’t Own You

You should own your lifting, and own up to yourself.

Don’t let lifting make you self conscious, don’t have body dis morphia, and don’t be the a-hole that talks about lifting all the time(I went through this one, personally). If you don’t focus on yourself as the individual and you’re focused on other people and activities, you will lose a part of yourself for a while.

Grasp reality, that you are a cool, strong, independent, happy, AWESOME person and then do what makes you happy.

Remind yourself of why you wanted to lift in the beginning. Thanks for reading.

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