Lift Right, Before You Lift Heavy

by Christian Boyles, posted in Lifelong Fitness

Remember how important form is. You wouldn’t want to look like the guy doing squats really wrong who winds up breaking his back. Thanks for reading.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.