Don’t worry about what others think of the music you listen to or what’s playing in the gym, unless you like it. You can always bring in a pair of headphones.
Turns out, an article I read by the Huffington Post stated that listening to music during your workouts can increase your performance.
So whatever it is, either T-Swift or rap or metal, jam to it and finish your workout.
To read that Huffington Post article, click here.