Positive Thoughts Promote A Good Body

Just by having positive thoughts, you can have a better chance at getting that physique you want. More than likely, if you keep your mind positive and follow up with good diet and workouts, you will achieve your physique goals.

Why is this so? Because, simply by thinking positive you are avoiding body dismorphia. I’m not saying you should stop eating right and exercising, but a lot of people struggle with beating themselves up when the scale doesn’t say what they want it to or they think in their minds that they look chubbier one day.

The truth is something like that could be caused by water retention or gained muscle. Simply stick to your diet and exercise, and don’t stress. Stay positive! There’s no better way to be. 

After all, you want to enjoy every step of the way towards your end results. Whether it be bigger arms, six pack abs, or great conditioning you just need to keep your diet and exercise in check and also remember to love yourself every step of the way.

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14 thoughts on “Positive Thoughts Promote A Good Body

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  2. I’m not sure why but this website is loading extremely slow
    for me. Is anyone else having this issue or is it a issue on my end?

    I’ll check back later and see if the problem still exists.

    Like

  3. […] Source: Positive Thoughts Promote A Good Body […]

    Liked by 1 person

  4. Great article, and so true! Mind-body connection is super-important in overall health & well being!

    Liked by 1 person

  5. finnwest2015 says:

    Great positive post bro. I needed this today.
    Been feeling very flat about my lack of gains recently.
    Finn

    Liked by 2 people

  6. Great advice. This is a must share. I used to be my own worst critic. Now I have replaced my negative self-talk with positive affirmations.

    Liked by 1 person

  7. Reblogged this on The Active Suburbanite and commented:
    Fantastic article on mind over body. Great tips throughout.

    Liked by 1 person

  8. shreya24x7 says:

    Hi I’m Shreya!
    Love the post. You have great content on your blog. Looking forward to reading more of your posts.
    I am relatively new to the blogging forum so please feel free to visit my blog and leave some feedback if you even find the time.
    Enjoy your summer.
    Smiles,
    Shreya xx
    http://www.shreya24x7.wordpress.com

    Like

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