Will drinking Protein Powder help with weight loss?

Unequivocally, yes! 🙂 Protein powder will help you lose weight as long as you are using it to for proper macronutrient intake within your calorie deficit.

Fitness with Alex

I didn’t realize how many people were under the assumption that drinking protein powder would help them lose weight until one of my clients asked me about protein powder last week…

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2 thoughts on “Will drinking Protein Powder help with weight loss?

  1. Well, it is not the shake that “make” the weight loss. It’s totally dependent on you diet with real food. After all it is just a supplement and forsaking food by taking a shake is definently not a good thing in the long run

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