Will drinking Protein Powder help with weight loss?

Unequivocally, yes! 🙂 Protein powder will help you lose weight as long as you are using it to for proper macronutrient intake within your calorie deficit.

Alex Rinaldo

I didn’t realize how many people were under the assumption that drinking protein powder would help them lose weight until one of my clients asked me about protein powder last week…

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  1. Well, it is not the shake that “make” the weight loss. It’s totally dependent on you diet with real food. After all it is just a supplement and forsaking food by taking a shake is definently not a good thing in the long run

    Liked by 1 person

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