You are your own worst enemy…

The Fit Pin-Up gives great advice and personal experience.

On any kind of journey, be it fitness, weight loss, self discovery, you name it, we’re faced with obstacles.  One of the biggest obstacles that I see on a regular basis – not only in myself, but in everyone who I come across – is the trouble of excuses.

The trouble with excuses is that they come too easily and it is all your fault. 

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