It’s week 3, and I might actually be showing some results this time around. As I’ll share below, I’ve lost about a half a pound
Author: maxedoutmuscles
Hi, my name is Christian and I am a fitness enthusiast. I can give you plenty of content to read addressing fitness facts and myths, different training styles, and fad diets. I'll answer your questions.
How to Eat Healthy, Lose Weight, and Feel Awesome
This video was posted by “The Health Nerd,” and he is not a normal fitness YouTuber. He supplies a lot of information and provides sources
Joe Rogan – Why Are People Fat and Lazy
Today’s video is just one I liked because Joe’s guest in this podcast was an advocate of the “carnivore” diet. So, first and foremost, I’m
9 Habits For Permanent Weight Loss
The video I am sharing today was posted by Youtube channel “Gravity Transformations – Fat Loss Experts.” I definitely got the vibe that the guy
A Simple Man – Small Changes Can Make A Big Difference
A Simple Man is an up and coming fitness YouTuber. On May 6, 2018 he posted the video below. What I find interesting is that
September 2nd Update
One week since my first update last Sunday. No progress whatsoever. I started the week headstrong and motivated. I even cooked Sunday. Nothing EXTREMELY healthy,
