Originally posted on Plump to PUMPED:
I’m seeing celebrity advertisements all over the place for different detox teas….so what’s all the hype about? Obviously it intrigued me enough…
Category: Motivation
Secret To Avoiding Thanksgiving Overeating:
Originally posted on u-VIB Blog:
Chew More, Eat Less According to the Calorie Control Council, an international body representing the low and reduced calorie food…
The Perfectionism Prison
Originally posted on Persist to Fit:
I think it’s funny that I used to consider one of my strengths in being a perfectionist, I now know…
Being Thankful For A Successful Future
Yesterday, we talked about what we are thankful for in every single day of our lives. I got to thinking about this “attitude of gratitude”
What I Am Thankful For This November
It is November, and if you are living in the United States or Canada it is a month of Thanksgiving! I got to thinking that
You are your own worst enemy…
On any kind of journey, be it fitness, weight loss, self discovery, you name it, we’re faced with obstacles. One of the biggest obstacles that…
Maxed Out Muscles 