Gotta keep this short, as I’m typing this from my iPhone before work. I appreciate anyone who decides to read, but please understand that I
Category: Weekly Progress
Hey, it’s Christian! I’ll be posting weekly progress updates here every Sunday! Each update will be brief. I will give details on my diet and exercise choices for that week. I’ll also provide a collage of me with and without a shirt on to show any physical differences.
September 9th Update
It’s week 3, and I might actually be showing some results this time around. As I’ll share below, I’ve lost about a half a pound
September 2nd Update
One week since my first update last Sunday. No progress whatsoever. I started the week headstrong and motivated. I even cooked Sunday. Nothing EXTREMELY healthy,
August 26th Update
Day 1. August 26, 2018. I begun training again in May and I am almost as strong as I used to be in 2015. I
Maxed Out Muscles 