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Category: Weekly Progress

Hey, it’s Christian! I’ll be posting weekly progress updates here every Sunday! Each update will be brief. I will give details on my diet and exercise choices for that week. I’ll also provide a collage of me with and without a shirt on to show any physical differences.

Getting Back At It

July 22, 2019 maxedoutmuscles

Gotta keep this short, as I’m typing this from my iPhone before work. I appreciate anyone who decides to read, but please understand that I

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September 9th Update

September 9, 2018 maxedoutmuscles

It’s week 3, and I might actually be showing some results this time around. As I’ll share below, I’ve lost about a half a pound

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September 2nd Update

September 2, 2018 maxedoutmuscles

One week since my first update last Sunday.  No progress whatsoever. I started the week headstrong and motivated.  I even cooked Sunday.  Nothing EXTREMELY healthy,

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August 26th Update

September 2, 2018 maxedoutmuscles

Day 1. August 26, 2018. I begun training again in May and I am almost as strong as I used to be in 2015. I

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