“I try my best to leave my ego outside,” is what one of the most jacked, aesthetic guys at New Leaf Fitness said the other
Tag: barbell
Simple Guidelines Are Better
Hodge Twins Explain Why You May Not Be Getting Gains That’s a link to a video I just watched by TheHodgeTwins on YouTube on their
Weak Points In Fitness Life
Today I finally got around to working out one of my weak areas thus far, legs. I say that it’s only weak so far because
Compound Workouts FTW!
At just about any gym you have the ability to choose to do compound workouts or isolation exercises. If you don’t know the difference, here’s
Maxed Out Muscles 