best – Maxed Out Muscles

Start Your New Year Declaring Yourself Stronger, Healthier, and Happier

Did you make mistakes in 2019? If so, join the club. We meet on Thursdays. No, not really, but I’m willing to bet that all

Hey all! It has almost been six months since I started lifting and the journey to being at peak physical condition has turned out to

“Why have I been working out for TWENTY-FIVE YEARS AND STILL CAN CURL MORE THAN I SQUAT!?” I doubt anyone in history has ever said

You know those people that have to be better than you, and if they aren’t they’ll cut you down? Don’t listen to them! If there’s