Sometimes you may cheat on your diet or you may be struggling to lose some extra weight, so cardio is a great method to burn off
Tag: cutting
Intermittent Fasting Update – First VLog!
Intermittent fasting is more of an eating schedule than an actual diet, but numerous people have tried it and managed to lose a lot of
Bulk or Cut First? What Might Be The Best Transition
A lot of people like to cut their body fat down before going into a bulk buy I’ve done it the opposite way, sort of.