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Tag: dumbbell

Cut The Easy Calories Out First

August 15, 2015 maxedoutmuscles

I don’t like the idea of doing a full on cut or a full on bulk. There’s obviously maintenance cycles also, and you could do

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Kick Your Last Month’s Butt

August 7, 2015 maxedoutmuscles

If you can set for yourself at least one goal each month and succeed at that goal, then you are taking baby steps that will

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Simple Guidelines Are Better

August 4, 2015 maxedoutmuscles

Hodge Twins Explain Why You May Not Be Getting Gains That’s a link to a video I just watched by TheHodgeTwins on YouTube on their

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Compound Workouts FTW!

August 2, 2015 maxedoutmuscles

At just about any gym you have the ability to choose to do compound workouts or isolation exercises. If you don’t know the difference, here’s

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