eat – Maxed Out Muscles

Practicing What I Preach

Almost every day I write a post about fitness, Crohn’s Disease, and life. Almost every day, I try to share advice that was given to

What does the purple ribbon stand for? That’s a pretty common question, right? Everyone knows that the pink ribbon is a symbol of breast cancer

This is just basic advice for anyone wanting to follow a diet for whatever reason. It’s pretty simple. You just have to experiment a little