Did you make mistakes in 2019? If so, join the club. We meet on Thursdays. No, not really, but I’m willing to bet that all
Tag: health
WordPress community – What is your opinion on popular weight loss apps?
I’m specifically asking about healthy wage, sweat coin, and achievement. All promise to pay you for activity and weight loss. Feel free to comment and
Getting Back At It
Gotta keep this short, as I’m typing this from my iPhone before work. I appreciate anyone who decides to read, but please understand that I

Back!
It’s been two years! I’ve only worked out off and on in this timeframe. I definitely haven’t been blogging a lot. I had the domain
Not All Calories Are Created Equal
You want to get lean? That’s great! You are a part of a great club of people who all want to better themselves, and making
Know Your Body And Know What Works
This is part 3 of this weeks series on diet and nutrition. As I’ve been writing these posts, I’ve been researching the content therein on