lift – Maxed Out Muscles

Letter To You From Your Older Self

Dear Me, Keep having fun, but also keep working hard! Don’t be so wrapped up in your work that you never relax. On another note,

Just as Christian Bale left Gotham to undergo serious soul searching and to receive training from Liam Nielson, I have to ditch the hit TV

This is just a reminder to always pay attention to your body. Not only should you be pushing yourself hard and focusing on your nutrition

Today, I went to the gym with the goal in mind of crushing back and biceps. I got there and I talked to my friend