I’m specifically asking about healthy wage, sweat coin, and achievement. All promise to pay you for activity and weight loss. Feel free to comment and
Tag: lifting
What Is Killing My Gains?
“Why have I been working out for TWENTY-FIVE YEARS AND STILL CAN CURL MORE THAN I SQUAT!?” I doubt anyone in history has ever said
Write A Lot For Stronger Muscles
By writing something every day I have found that finding something important enough to write about is often a journey that becomes incredibly introspective. You
How Do You Split Your Workouts?
Working out doesn’t have to be tricky or complicated, but that’s not saying it can’t be! So, today, I wanted to make a post with
Good Exercises For Arm Day
It’s arm day for me. A lot of people love working their arms and chest so much they don’t usually work anything else. I personally
Lift Right, Before You Lift Heavy
Remember how important form is. You wouldn’t want to look like the guy doing squats really wrong who winds up breaking his back. Thanks for
