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Tag: muscles

Letter To You From Your Older Self

November 11, 2015 maxedoutmuscles

Dear Me, Keep having fun, but also keep working hard! Don’t be so wrapped up in your work that you never relax. On another note,

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Write A Lot For Stronger Muscles

October 3, 2015 maxedoutmuscles

By writing something every day I have found that finding something important enough to write about is often a journey that becomes incredibly introspective.  You

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Maxed Out On Bench! Bursting Through The Ceiling.

August 6, 2015 maxedoutmuscles

Maxed my bench press today and got 225 twice! I don’t consider it a lot because that’s definitely not my end goal. However, I’ll never

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Why Consistency Is So Important

August 3, 2015 maxedoutmuscles

Consistency – steadfast adherence to the same principles, course, form, etc.: There is consistency in his pattern of behavior. That is the definition of consistency by

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Compound Workouts FTW!

August 2, 2015 maxedoutmuscles

At just about any gym you have the ability to choose to do compound workouts or isolation exercises. If you don’t know the difference, here’s

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How to Diet – Basic Advice

August 1, 2015 maxedoutmuscles

This is just basic advice for anyone wanting to follow a diet for whatever reason. It’s pretty simple. You just have to experiment a little

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