Dear Me, Keep having fun, but also keep working hard! Don’t be so wrapped up in your work that you never relax. On another note,
Tag: muscles
Write A Lot For Stronger Muscles
By writing something every day I have found that finding something important enough to write about is often a journey that becomes incredibly introspective. You
Maxed Out On Bench! Bursting Through The Ceiling.
Maxed my bench press today and got 225 twice! I don’t consider it a lot because that’s definitely not my end goal. However, I’ll never
Why Consistency Is So Important
Consistency – steadfast adherence to the same principles, course, form, etc.: There is consistency in his pattern of behavior. That is the definition of consistency by
Compound Workouts FTW!
At just about any gym you have the ability to choose to do compound workouts or isolation exercises. If you don’t know the difference, here’s
How to Diet – Basic Advice
This is just basic advice for anyone wanting to follow a diet for whatever reason. It’s pretty simple. You just have to experiment a little
