Picture of me from a year ago, to a week ago.
Tag: strength
Kick Your Last Month’s Butt
If you can set for yourself at least one goal each month and succeed at that goal, then you are taking baby steps that will
Maxed Out On Bench! Bursting Through The Ceiling.
Maxed my bench press today and got 225 twice! I don’t consider it a lot because that’s definitely not my end goal. However, I’ll never
Gym Buddy/Relationship Goals
It really helps a lot in the gym to have a good gym buddy to work out with. If you can find someone who shares
Every Day Doesn’t Have To Be Amazing
I worked out today and actually didn’t go very heavy on weight. I could feel drained and could tell that I’ve been working hard for
Stick It Out No Matter What
If you’re new to bodybuilding and you’re over 10% body fat as a male or 12% as a female, you probably want to cut down
