I’m thinking that getting bulky was exceptionally easy for me. However, getting lean is an entirely different story. It seems that there’s a reason why
Tag: weight
How To Work Legs Like An Instagram Star
“Dude, how much do you bench?” This is by far the most overrated question that anyone who works out has heard. For some reason, a majority
Kick Your Last Month’s Butt
If you can set for yourself at least one goal each month and succeed at that goal, then you are taking baby steps that will
A Wonderful Day To Work My Back. Always Have A Plan.
I have a schedule where Monday – chest, triceps Tuesday – back, shoulders, biceps Wednesday – Legs Thursday thru Saturday I repeat Monday thru Wednesday.
Weight Lifting Journal 8-3-2015
This is a log that I will do consistently to monitor my results publicly. I recommend you do the same, but it’s up to you.
Fast-Paced Life Can Slow Gainz
Today, I went to the gym with the goal in mind of crushing back and biceps. I got there and I talked to my friend
