With all the misinformation that is being passed down, we talked about 10 Fitness Myths That You Might Still Believe last week! Here are FIVE common
Tag: workout
Routine Comes First
With the exception of getting hurt really bad and having a death in the family, you should always make time to do something you’re committed
Lift Right, Before You Lift Heavy
Remember how important form is. You wouldn’t want to look like the guy doing squats really wrong who winds up breaking his back. Thanks for
Good Attitude For Good Gains
One thing that I feel is often overlooked is our mindsets in the gym. It’s almost as if simply believing you can lift ten more
Working Out – Make Time!
People often complain about not having time to work out. This is oftentimes laughable because it can become quite clear that they just aren’t dedicated
How to Diet – Basic Advice
This is just basic advice for anyone wanting to follow a diet for whatever reason. It’s pretty simple. You just have to experiment a little
